Weigh In record (no journal entry) for 09 November 2020
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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980 kcal
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Fat: 38.94g | Prot: 39.10g | Carbs: 111.12g.
Lunch: Churrasco, Repolho, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Da Colônia Paçoquinha Tradicional, Disnel Mini Croissant, Padaria Sonho Recheado de Creme, Yoki Milho para Pipoca. more...
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Losing 0.3 kg a Week
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Fa.wilmartinez's Weight History
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