Weigh In record (no journal entry) for 09 November 2020
|
54.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1436 kcal
|
Fat: 46.05g | Prot: 50.38g | Carbs: 206.55g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Lider Queso Chanco Laminado, Receta del Abuelo Pasta de Salame, Hallulla. Lunch: Pepino (Pelado), Porotos con Tallarines. Dinner: Pizza de Queso de Masa Delgada con Verduras, Pizza de Pepperoni (36 Cm). Snacks/Other: Colun Manjar, OKF Aloe Vera King. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mefaraway's Weight History
|