View Diet Calendar, 09 November 2020:
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735 kcal
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Fat: 33.58g | Prot: 34.50g | Carbs: 78.18g.
Breakfast: Apple, Sesame Seed Kernels (Dried) , Tomatoes, Cucumber, Green Olives, Zwieback Toast, Cheese. Lunch: Whole Milk, Cooked Lentils (Fat Added in Cooking). Dinner: Sweet or Dark Chocolate, Pudding, Cooked Pumpkin, Nestle Yogurt . more...
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222 kcal
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Exercise:
Walking (moderate) - 5/kph - 58 minutes, Google Fit - 23 hours and 2 minutes. more...
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azza mosta's Weight History
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