Weigh In record (no journal entry) for 09 November 2020
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2020:
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1618 kcal
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Fat: 53.67g | Prot: 82.94g | Carbs: 202.82g.
Breakfast: Açúcar, Margarina, Pullman Pão de Forma, Café com Açúcar. Lunch: Legumes Cozidos, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Chá (Infusão), Sopa de Legumes com Carne. Snacks/Other: Brigadeiro de Colher, Nestlé Biscoito Recheado Bono Chocolate, Banana Prata. more...
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2872 kcal
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Exercise:
Breastfeeding - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 10 hours. more...
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Gaining 0.1 kg a Week
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juliane garcia's Weight History
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