Weigh In record (no journal entry) for 10 November 2020
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2171 kcal
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Fat: 101.39g | Prot: 92.63g | Carbs: 220.51g.
Breakfast: Чай с Медом, Сладкодаров Печенье Сахарное К Кофе, Сухари, Яичница. Lunch: MacCoffee Кофе 3 в 1 Original , Капуста Тушеная с Курицей. Dinner: Кировский Печенье К Кофе, Котлета Домашняя, Капуста Тушеная. Snacks/Other: Alpen Gold Солёный Миндаль и Карамель. more...
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Losing 0.7 kg a Week
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Stooooooooo's Weight History
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