ComoLin's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
1036 kcal Fat: 49.02g | Prot: 93.44g | Carbs: 57.67g.   Lunch: zespri 奇異果, 媽媽煮藝 酥炸薯花, 水煮蛋, 秀珍菇, 全聯 球芽甘藍, 煮熟的綠色椰菜, 比目魚(烤製或烘焙). Dinner: 秀珍菇, 烤豬肉, 中華 黃金豆腐, Costco 藜麥, 糙米飯, 煮熟白蘿蔔(西方白蘿蔔), 山茼蒿, 魷魚, 慶尚北道(欣品企業 韓式結頭菜(正確的), Costco 蘿蔓. Snacks/Other: 盛香珍 豐葵香瓜子:全天然原味. more...

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營養滿分 
09 Nov 20 by member: 顏志芸

     
 

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