udah nakar2 makanan biar makro terpenuhi eh yaalloh dtg rejeki sebanyak ini.. kalo g makan sungkan dapet dari bos wkwkw.. ujiaaan
View Diet Calendar, 10 November 2020:
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1642 kcal
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Fat: 45.16g | Prot: 64.59g | Carbs: 256.33g.
Breakfast: Kerupuk Makanan Ringan, Tumis kangkung tok, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Kakao Bubuk (tanpa Gula), Natlab Soy Protein Isolate, Cimory Cimory Squeeze, Cimory Yogurt, Mangga. Dinner: Finna Sambal Pedas, Tahu Goreng, Terong Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Nextar Brownies Cookies, Cilok, Mie telur, Kue Bolu. more...
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