Anindah Nurhatifah's Journal, 10 Nov 20

Bekal buat lunch Protein Killer 🥳
less than 500kkal. 😄
-grilled tempeh 110gr
-chayote
-3white eggs + 1yolk

*only use 1spary EVOO for grilled

View Diet Calendar, 10 November 2020:
632 kcal Fat: 27.19g | Prot: 42.06g | Carbs: 61.33g.   Breakfast: Alfamart Buah Naga. Lunch: Chayote (Fruit) , Chili, Tomatoes, Vegetable Oil, Indofood Bumbu Racik Tempe Goreng, Tempeh , White Pepper , Egg, Egg White, Oregano . Snacks/Other: Bakpiaku Bakpia. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anindah Nurhatifah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.