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99. cm
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1840 kcal
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Fat: 76.87g | Prot: 61.15g | Carbs: 227.83g.
Breakfast: Küchenmeister Dinkelmehl Typ 812, Nutella Nutella, Milfina Milch 1,5% Fett, Marmelade, Ei. Lunch: Jeden Tag Schokodessert, Rapsöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Spiegelei, Mandarine, Hela Curry Gewürz Ketchup Delikat, Pfanni Stampfkartoffeln (250g), Aldi Stadion Krakauer. Dinner: Mandarine, Be Light Geflügel-Salami, Marmelade, Cheddar Käse oder Amerikanische Käsesorte, Tomaten, Coppenrath & Wiese Bio-Roggen-Brötchen. more...
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2096 kcal
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Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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mareiki91's Weight History
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