Weigh In record (no journal entry) for 10 November 2020
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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800 kcal
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Fat: 30.39g | Prot: 28.16g | Carbs: 104.43g.
Breakfast: Савушкин Йогурт Греческий Питьевой 2%. Lunch: Leor Солянка из Свежей Капусты с Грибами, Кофе с Молоком, Блинчики. Dinner: Красный Пищевик Зефир. Snacks/Other: Lindt Шоколад Горький 85%, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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Наташа Натальевна's Weight History
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