Weigh In record (no journal entry) for 10 November 2020
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65.8 kg
Lost so far: 21.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1483 kcal
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Fat: 56.85g | Prot: 89.29g | Carbs: 150.99g.
Breakfast: Heidelbeeren, Aldi Haferflocken, Milbona Skyr Pur, Brandt Minis Kokos. Lunch: Milbona Käseaufschnitt Light (36g), Exquisa Exquisa Fitline Kräuter 0,2% Fett, Lieken Urkorn Fit & Vital Weizen, Erasco Reistopf mit Fleischklößchen. Dinner: Erdnüsse, Milbona Käseaufschnitt Light (36g), Lieken Urkorn Fit & Vital Weizen, Exquisa Exquisa Fitline Kräuter 0,2% Fett . Snacks/Other: Brandt Minis Kokos, KitKat Chunky Peanut Butter. more...
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Losing 0.2 kg a Week
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Sarah2606's Weight History
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