Weigh In record (no journal entry) for 12 December 2013
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107.3 kg
Lost so far: 19.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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1269 kcal
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Fat: 16.53g | Prot: 79.89g | Carbs: 208.15g.
Lunch: Свекла Вареная, Фасоль (без Соли, Отварная). Dinner: Свекла Вареная, Фасоль (без Соли, Отварная), Простоквашино Кефир 2,5%. more...
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2902 kcal
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Exercise:
Обруч крутить - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Qeenstar's Weight History
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