Weigh In record (no journal entry) for 10 November 2020
|
72.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
207 kcal
|
Fat: 5.08g | Prot: 4.15g | Carbs: 38.52g.
Breakfast: Quaker Frutas com Aveia Banana e Maçã , Cafezinho, Visconti Biscoito Amanteigado Sabor Chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudiames's Weight History
|