martos951's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
1007 kcal Fat: 30.84g | Prot: 48.38g | Carbs: 133.02g.   Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Latte Parzialmente Scremato. Lunch: Mozzarella di Bufala, Carciofi Bolliti, Pane Comune. Dinner: Banana, Zucchine, Pesto, Barilla Spaghetti Di Lenticchie Rosse. Snacks/Other: Caffè Macchiato, Nestlé Fitness Cioccolato. more...

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