Weigh In record (no journal entry) for 10 November 2020
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46.6 kg
Lost so far: 8.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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319 kcal
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Fat: 14.11g | Prot: 17.18g | Carbs: 32.22g.
Dinner: Пискаревский Сметана 15%, Вкуснотеево Творог Обезжиренный 0%. Snacks/Other: Лента Торт Санчо-Панса с Ананасом . more...
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Losing 2.1 kg a Week
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ku4eryavaya.79's Weight History
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