simone lola's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
519 kcal Fat: 12.69g | Prot: 36.43g | Carbs: 62.30g.   Lunch: Chuchu Cozido, Cenouras, Abóbora Cozida (de Abóbora Fresca), Batata Doce, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Panqueca de Banana, Queijo Branco, Café com Leite e Açúcar, Matte Leão Chá Mate com Limão, Banana Prata. more...
2770 kcal Exercise: aeróbica - 1 hour,  treino - 2 hours, Transport - 15 minutes, Google Fit - 20 hours and 45 minutes. more...



     
 

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simone lola's Weight History


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