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ha gayret :)
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110.8 kg
Lost so far: 32.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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72 kcal
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Fat: 1.02g | Prot: 12.39g | Carbs: 2.72g.
Breakfast: Az Yağlı (%1-2 Yağ Oranı) Süzme Peyniri. more...
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Losing 2.8 kg a Week
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mehmet biçen's Weight History
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