Weigh In record (no journal entry) for 10 November 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1680 kcal
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Fat: 80.63g | Prot: 68.67g | Carbs: 175.14g.
Breakfast: Café, Rumay Queso Gauda , Plátano Verde. Lunch: Tomates, Lechuga, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pavo. Dinner: Lider Torta Pastelera Manjar. Snacks/Other: Empanada de Queso, Vivo Compota, Panettone, Arándanos, Hallaca. more...
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Gaining 0.4 kg a Week
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solgil 31's Weight History
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