Weigh In record (no journal entry) for 10 November 2020
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54.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1217 kcal
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Fat: 36.79g | Prot: 29.43g | Carbs: 196.67g.
Breakfast: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Predilecta Geleia de Uva, Bauducco Torrada Salgada. Lunch: Brócolis, Azeite de Oliva, Arroz Branco (Cozido), Rúcula. Dinner: Tapioca de Queijo, Tapioca de Queijo. more...
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Losing 0.8 kg a Week
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fernandasimsen's Weight History
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