rini rachmadan's Journal, 11 Nov 20


View Diet Calendar, 11 November 2020:
840 kcal Fat: 27.05g | Prot: 37.06g | Carbs: 116.28g.   Breakfast: Morin Blueberry Jam, Roti Gandum Panggang. Lunch: Telur Rebus, Tempe Rebus, Urap, Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
1966 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...

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Comments 
maaf mau tanya donk.. kalo mau nginput toge itu masuknya ke kecambah yah?? 
10 Nov 20 by member: Ummu_palmyra
kk itu smua nrpa kalorinya 
10 Nov 20 by member: santikadp29
348 kal, iya ka kecambah  
10 Nov 20 by member: rini rachmadan
ok makasih yah... soalnya bingung... ngetik toge tp ada bbrapa pilihn  
10 Nov 20 by member: Ummu_palmyra
Sama sama😁 
10 Nov 20 by member: rini rachmadan

     
 

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