Weigh In record (no journal entry) for 12 December 2013
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106.1 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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484 kcal
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Fat: 6.36g | Prot: 15.88g | Carbs: 89.88g.
Breakfast: Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package), Campbell's Tomato Juice from Concentrate. Lunch: Meatless Lo Mein. more...
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Losing 0.1 kg a Week
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AldathaTe's Weight History
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