Weigh In record (no journal entry) for 11 November 2020
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50.7 kg
Lost so far: 11.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1096 kcal
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Fat: 43.70g | Prot: 46.95g | Carbs: 133.45g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Cirrus Сироп Банан, Банан, Воложка Хлопья Овсяные Традиционные, Добрыня Молоко 2,5%. Lunch: Главмолоко Десерт Творожный с Шоколадом , Сырник. Dinner: Чизкейк. more...
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Losing 3.5 kg a Week
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AlisaAnenko's Weight History
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