Weigh In record (no journal entry) for 11 November 2020
|
63.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
237 kcal
|
Fat: 13.00g | Prot: 1.75g | Carbs: 28.21g.
Breakfast: Коммунарка Шоколад Горький с Начинкой с Пюре из Клюквы, Чай. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina.Vorobeva's Weight History
|