kurang dari 250kal. Enak banget dongg:(
View Diet Calendar, 11 November 2020:
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922 kcal
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Fat: 30.33g | Prot: 54.36g | Carbs: 115.13g.
Breakfast: Telur Rebus, Mahkota Bubuk Kedelai Murni, Chia Seed, Buah Anggur, Oat, Buah Naga. Lunch: Tropicana Slim Sweetener Classic, Ubi Jalar (Manis), Ellenka Fiber Creme, Kacang Hijau Dimasak. Dinner: Ubi Jalar (Manis), Cabai Merah atau Rawit, Tahu Kukus, Tempe Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Mangga, Bayam. Snacks/Other: Kacang Arab, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Comments
@ghaida Attaya aku juga ga tau yg bener yg mana kak hehe😁 tapi aku biasanya pilih opsi yg kacang hijau dimasak
11 Nov 20 by member: annaprm
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11 Nov 20 by member: santikadp29
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11 Nov 20 by member: elhnm
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Resep:
150gram kacang hijau udah direbus, ditambahin air secukupnya+fiber cream 3gram,gula tropicanaslim 1 sachet,jahe,daun pandan direbus sampe mendidih. Terus aku tambahin ubi 🤗
11 Nov 20 by member: annaprm
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Kalori kacang hijau tinggi ga sih ka?
11 Nov 20 by member: Olivia Ochim
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12 Nov 20 by member: ameliamartines17
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