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aihh turunnya 😅
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59.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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496 kcal
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Fat: 15.55g | Prot: 28.14g | Carbs: 64.35g.
Breakfast: Udang Goreng, Ikan Teri, Tumis Kangkung, Nasi Putih. Lunch: Udang Rebon, Udang, Ikan Teri, Nasi Putih, Tumis Kangkung. Dinner: Tropicana Slim Susu Low Fat. Snacks/Other: Buah Pir. more...
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1748 kcal
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Exercise:
Zumba - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Cigulcigul08's Weight History
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