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Kalori booster 😁 ala ala..
View Diet Calendar, 11 November 2020:
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2441 kcal
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Fat: 49.64g | Prot: 155.20g | Carbs: 359.50g.
Breakfast: Ikan Sarden Di dalam Air, Nasi Putih, Elite Labs USA ISOBLEND 100%, Almond Jam Almond, Roti Gandum. Lunch: Madu, Almond Jam Almond , Elite Labs USA ISOBLEND 100%, Buah Naga, Alpukat, Mangga, Indomaret Pisang Ambon, Elite Labs USA MASS MUSCLE GAINER (Cookies And Cream). Dinner: Indomaret Pisang Ambon, Elite Labs USA MASS MUSCLE GAINER (Cookies And Cream) , Putih Telur Matang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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