Weigh In record (no journal entry) for 11 November 2020
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54.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1468 kcal
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Fat: 43.09g | Prot: 65.90g | Carbs: 203.53g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Queso Fresco, Receta del Abuelo Pasta de Salame, Hallulla. Lunch: Repollo, Paella con Mariscos. Dinner: La Crianza Hamburguesa Vacuno Light, Hallulla. Snacks/Other: Alfajor, Sándwich de Galletas de Chocolate (con Crema de Relleno), Manzana. more...
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Gaining 0.7 kg a Week
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Mefaraway's Weight History
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