Weigh In record (no journal entry) for 11 November 2020
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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856 kcal
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Fat: 37.57g | Prot: 42.67g | Carbs: 83.92g.
Breakfast: Envia Mister Drop Cacaoté . Lunch: Nuggets de Poulet, Oeuf à la Coque, Carrefour Tomates Cerises au Jus, Malo Yaourt Chocolat. Dinner: Fromage Bleu ou Roquefort, Lustucru Gnocchi à Poêler. more...
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Losing 1.1 kg a Week
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