|
Got on the scales and no change.... stick to the plan.... need to keep on track and stay motivated...
View Diet Calendar, 11 November 2020:
|
1036 kcal
|
Fat: 48.18g | Prot: 60.38g | Carbs: 95.73g.
Breakfast: Clover Full Cream Fresh Milk, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola. Lunch: Tomatoes, Chicken Breast Meat, Lettuce, Cucumber (with Peel). Dinner: Apple Pie (Commercial, Enriched Flour) , Woolworths Broccoli & Cauliflower Florets, Rocket, Parmesan Cheese (Grated) , Chicken Risotto. Snacks/Other: Strawberries , Flaxseed Seeds, Lemon, Americano Coffee, Kale. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jemima S's Weight History
|