Weigh In record (no journal entry) for 11 November 2020
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57 kg
Lost so far: 13.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1290 kcal
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Fat: 29.24g | Prot: 90.04g | Carbs: 166.85g.
Breakfast: Pollo o Pavo Agridulce, Chop Suey de Carne, Arroz Frito Chino, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Coca-Cola Refresco (Nuevo Etiquetado). Dinner: Coca-Cola Refresco (Nuevo Etiquetado), Lee Kum Kee Salsa de Ostras, Lee Kum Kee Salsa Teriyaki, Samyang Salsa Picante (Buldak Carbonara) , Repollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Molina Salsa de Soya Dinastía Lin, Brócoli, Uteki Fideo Chino. more...
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Gaining 0.8 kg a Week
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cbpalacio's Weight History
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