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Sarapan burjo pagi ini🥰
View Diet Calendar, 12 November 2020:
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1124 kcal
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Fat: 36.70g | Prot: 47.82g | Carbs: 159.67g.
Breakfast: DiabetaMil Sweetener, Maizenaku Tepung Pati Jagung, Kacang Hijau Dimasak. Lunch: Sasa Saus Sambal, Telur Goreng tanpa Lemak, TPS Food Bihunku Goreng. Dinner: Tempe Goreng, Buah Pir, Yogurt Polos (Susu Murni), Melon. Snacks/Other: Jagung Rebus, Telur Goreng tanpa Lemak, So Good Sozzis Ayam. more...
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 Comments
11 Nov 20 by member: Zelikaaa.
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11 Nov 20 by member: amilin13
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11 Nov 20 by member: saputrinovita7
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11 Nov 20 by member: oriezas
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11 Nov 20 by member: sitiayuwardana
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kalori kacang hijau berapa ya kak?
11 Nov 20 by member: fazlin245
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11 Nov 20 by member: yosemangat
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Hallo kakak2 semua, aku cuman pake 3bahan
Kacang ijo mentah 100gr : 81 kalori
Tepung maizena 15gr ( 2sdm ) : 54 kalori
Gula Diabetamil 3 sachet : 0 kalori
Total cuma 135 kalori
Kacang ijo direbus di air mendidih, airnya dikira2 sendiri ,tambah maizena+gula diabetamil smpek mateng dan mengental, siap beres hehe
Dan itu dapet banyak banget soalnya kn ngembang, ini aq makan setengahnya udah kenyang pol, cocok banget buat diet sumpah ngenyangin
11 Nov 20 by member: Bernadhita
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11 Nov 20 by member: yesisft
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Bernadhita's Weight History
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