semangat pagi semangat diet
View Diet Calendar, 12 November 2020:
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574 kcal
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Fat: 20.13g | Prot: 40.09g | Carbs: 61.08g.
Breakfast: Ikan Kembung Balado, Tempe Orek, Nasi Putih. Lunch: Mie Cina Chow Mein. Dinner: Tropicana Slim Susu Low Fat. Snacks/Other: Tahu Bakso, Bakso Ayam. more...
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1780 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Zumba - 50 minutes. more...
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Cigulcigul08's Weight History
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