Rbkora's Journal, 11 Nov 20


View Diet Calendar, 11 November 2020:
856 kcal Fat: 52.49g | Prot: 56.66g | Carbs: 44.03g.   Breakfast: 1/2 Aguacate, Calabaza, Ejotes, Champiñones Cocidos, Pechuga de Pollo Hervida, Caldo de Pollo. Lunch: Azucena Tortillas de Chía y Cúrcuma , Longaniza. Dinner: Queso Manchego, Nopales, Pepino (Pelado). Snacks/Other: Mafer Cacahuate Frito y Salado. more...
2547 kcal Exercise: Desk Work - 10 hours and 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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