Weigh In record (no journal entry) for 12 November 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1134 kcal
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Fat: 61.52g | Prot: 103.30g | Carbs: 37.09g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Увелка Ячневая Крупа. Lunch: Редька, Говядина. Dinner: Родина Кефир 1%, Куриный Фарш. more...
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Gaining 0.1 kg a Week
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alvinagolubkova's Weight History
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