Weigh In record (no journal entry) for 10 November 2020
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56.3 kg
Lost so far: 7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1970 kcal
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Fat: 160.53g | Prot: 65.43g | Carbs: 64.60g.
Breakfast: Торт Наполеон, Масло Подсолнечное, Яйцо Куриное, Сахар. Lunch: Сан Саныч Семечки Жареные. more...
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Losing 0.7 kg a Week
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nadiymarhenko23's Weight History
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