Weigh In record (no journal entry) for 12 November 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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741 kcal
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Fat: 29.71g | Prot: 65.55g | Carbs: 50.84g.
Breakfast: Кофе, Сахар, Сгущенка, Hochland Сыр Чеддер. Lunch: Куриный Бульон, Своя Линия Квашеная Капуста, Курица Вареная, Кофе, Яготинский Творог 5%, Сахар. Snacks/Other: Яготинське Масло Сливочное 73%, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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Angelone2018's Weight History
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