Weigh In record (no journal entry) for 12 November 2020
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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967 kcal
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Fat: 29.13g | Prot: 112.26g | Carbs: 66.86g.
Lunch: Salumeo Spalla Cotta, Milbona Scamorza Affumicata, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Salumeo Spalla Cotta, Lidl Bocconcini di Fesa di Tacchino, Coop Pan Grattato, Albume d'uovo, Delizie del Sole Passata di Pomodoro, Broccoli, Zucca. Snacks/Other: Milbona Yogurt Bianco. more...
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Gaining 2.8 kg a Week
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Maevelynn's Weight History
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