Ana_Rios's Journal, 12 Nov 20

Uauuuu 600g🌷🙏🏼😅
61.2 kg Lost so far: 5.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2020:
955 kcal Fat: 34.61g | Prot: 66.52g | Carbs: 99.14g.   Breakfast: Sadia Patê de Presunto, Marilan Magic Toast Integral. Lunch: Chuchu, A Granel Brócolis Refogado, Sadia Bacon em Cubos, Bife de Fígado, Lentilhas Cozidas. Afternoon Tea: Batavo Iogurte Natural Desnatado, Mousse de Gelatina. Dinner: Ovo de Codorna, Batavo Iogurte Natural Desnatado, Abacate. Snacks/Other: Mangas. more...
Losing 4.2 kg a Week

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Ana_Rios's Weight History


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