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550k
View Diet Calendar, 12 November 2020:
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1047 kcal
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Fat: 40.48g | Prot: 47.28g | Carbs: 134.97g.
Breakfast: Roma Biskuit Sari Gandum, Tropicana Slim Skim Milk Chocolate. Lunch: Gula Merah, Kacang Sangrai Kering (tanpa Garam) , Tahu Kukus, Telur Rebus, Wortel, Brokoli, Kentang Rebus. Snacks/Other: Roma Biskuit Sari Gandum, Buah Naga. more...
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 Comments
kayak gini 550 kalori kak???
12 Nov 20 by member: mellakristanti
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penyumbang kalori terbesar dari mana ka
12 Nov 20 by member: maratus5.-
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sambel kacang nya ini penyumbang kalori 😭
12 Nov 20 by member: chelamrz
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maybe dr bumbu kacangnya krn emg itu tinggi kalori
12 Nov 20 by member: dewi njs
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tapi tahu tek kan ada bumbu kacang cuma 300 an kal gmn tuh???
12 Nov 20 by member: hennyfebrianti37
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input sambel kacang nya apa ka namanya
12 Nov 20 by member: atkiah
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Bumbu kacang :
Kacang 20biji (sangrai)
Asam jawa
Bawang
Cabe
Gula aren 1/2 sdm
Penyumbang kalori terbesar di bumbu kacangnya, makanya harus diperhitungkan, bumbu hanya sbg perasa aja sih buat aku, lg kangen gado2 soalnya 😁
13 Nov 20 by member: Nur Chaeni
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Nur Chaeni's Weight History
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