Weigh In record (no journal entry) for 12 November 2020
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96 kg
Lost so far: 3.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1703 kcal
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Fat: 77.72g | Prot: 71.20g | Carbs: 180.92g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Abbott Glucerna SR Chocolate. Lunch: SACIA Sopa Creme de Abóbora . Dinner: Verde Campo Requeijão Lacfree, Pão Francês sem Miolo. Snacks/Other: Nestlé Leite Condensado, Bolo de Chocolate. more...
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Losing 1.4 kg a Week
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lilimzanella's Weight History
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