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sayuran sehat rendah kalori n mengenyangkan yumiiiii
View Diet Calendar, 12 November 2020:
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688 kcal
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Fat: 13.64g | Prot: 43.94g | Carbs: 107.37g.
Breakfast: Semangka, Monde Monde Snack Gold, Fitbar Fitbar Tiramisu Delight , Yakult Yakult, Bawang Bombay Dimasak , Saori Saus Tiram, Pakcoy, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Buah Anggur, Pepaya, Salak. Snacks/Other: Plum. more...
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 Comments
12 Nov 20 by member: dewi njs
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12 Nov 20 by member: Afza20
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Di masak saos tiram ni say, tauge, bombay, telor orak arik, daun bawang, saos tiram
12 Nov 20 by member: Siti Maryam Cilacap
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12 Nov 20 by member: hanifahhh
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12 Nov 20 by member: khofifahazzakhorif
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12 Nov 20 by member: ClaudiaRia
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12 Nov 20 by member: rahmadinindacancii
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12 Nov 20 by member: anniszhra
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Bumbu hny bombay, royco ayam, saos tiram,(klo bs d masak d teflon anti lengket)
Bahan: tauge, telor, daun bawang, boleh tambahin tahu
Asli dehh bkin kenyang men temen smpe sorean,,
12 Nov 20 by member: Siti Maryam Cilacap
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13 Nov 20 by member: Najmajihan
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Di masak saos tiram,, togenya pke 150gr, telor nya 1 yg besar, daun bawang
13 Nov 20 by member: Siti Maryam Cilacap
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Siti Maryam Cilacap's Weight History
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