millyriana's Journal, 12 Nov 20


View Diet Calendar, 12 November 2020:
1315 kcal Fat: 51.14g | Prot: 165.86g | Carbs: 40.47g.   Breakfast: Absolut Nutrition Pasta de Amendoim com Whey Protein, Herbalife Shake Chocolate Sensation + 250 Ml de Nutrev, Omelete de Claras. Lunch: Cenouras, Chuletão Carne Moída Congelada de Frango. Dinner: Espetinho de Carne. Snacks/Other: Frango Desfiado. more...
2020 kcal Exercise: Google Fit - 24 hours. more...

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