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39 kg lg menuju merdeka
View Diet Calendar, 12 November 2020:
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1486 kcal
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Fat: 123.96g | Prot: 89.24g | Carbs: 12.00g.
Lunch: Ommason Kimchi, Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled) , Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade) , Lamb Roast, Beef Tongue (Cooked, Simmered) . Snacks/Other: Kraft Cheddar Mini, Vico Bagoes Virgin Coconut Oil. more...
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