View Diet Calendar, 12 November 2020:
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1162 kcal
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Fat: 39.59g | Prot: 98.86g | Carbs: 49.03g.
Breakfast: 桂冠 醬燒小肉包. Lunch: 7-11 蒸地瓜, Peeta taketake 綠花椰菜, Kirkland 去頭帶尾超大生蝦仁, 全聯 豬梅花肉. Dinner: 芭樂, 豬排(上腰部,去骨,瘦肉), Costco 美國嫩肩里肌牛排, 苦瓜炒蛋, 炒高麗菜. Snacks/Other: 桂格(Quaker) 雞精. more...
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