Weigh In record (no journal entry) for 12 November 2020
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78.5 kg
Lost so far: 7.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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734 kcal
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Fat: 23.58g | Prot: 48.70g | Carbs: 85.58g.
Breakfast: Suco de Couve com Limão, Abacaxi. Lunch: Ready2go Salada Caesar Frango Grelhado. Dinner: Legumes Cozidos, Ovo Cozido. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel. more...
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Losing 1.4 kg a Week
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bruna.andrade.'s Weight History
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