Weigh In record (no journal entry) for 12 November 2020
|
87.3 kg
Lost so far: 20.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
842 kcal
|
Fat: 37.58g | Prot: 40.22g | Carbs: 84.45g.
Breakfast: Activia Peach Yogurt, Egg. Lunch: Pizza with Meat. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|