Camila_Correia's Journal, 12 Nov 20

sobremesa: *Creme de Abacaxi*
abacaxi em cubos congelados + 4 c.s leite semi desn

View Diet Calendar, 12 November 2020:
1455 kcal Fat: 61.14g | Prot: 84.76g | Carbs: 150.98g.   Breakfast: Danubio Cream Cheese Light, Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Abacaxi, Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pronto Light Panqueca Integral de Carne. Snacks/Other: Nestlé Iogurte Grego Light, Bolo de Cenoura Low Carb. more...
2733 kcal Exercise: Hiking - 21 minutes, Abdominal (Sit Ups) - 23 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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ai que delicia  
12 Nov 20 by member: Alessandrinhafit

     
 

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