Weigh In record (no journal entry) for 13 November 2020
|
62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2020:
|
638 kcal
|
Fat: 31.39g | Prot: 11.30g | Carbs: 83.19g.
Breakfast: Permen Coklat Susu, Bakwan, Sayur Asem, Pepaya, Teh Herbal. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hasna Ummul's Weight History
|