Enrico Lyu's Journal, 13 Nov 20


View Diet Calendar, 13 November 2020:
1097 kcal Fat: 59.23g | Prot: 64.12g | Carbs: 86.14g.   Breakfast: 黑咖啡. Lunch: 煮熟的黃秋葵, 客家小炒, 煮熟的綠色椰菜, 煮熟的紅蘿蔔, 蒸南瓜, 滷肉飯. Dinner: 光泉 特濃5.1無加糖濃豆漿. more...
1408 kcal Exercise: Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 21 minutes. more...

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Enrico Lyu's Weight History


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