|
View Diet Calendar, 13 November 2020:
|
1365 kcal
|
Fat: 41.06g | Prot: 53.05g | Carbs: 191.26g.
Breakfast: 拿鐵咖啡, 統一 瑞穗低脂鮮乳, 萬歲牌 無調味堅果, 全聯 奇亞籽, 麥維爾 澳洲特級燕麥片, 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 小番茄（葡萄形狀）, 7-11 削皮富士蘋果袋, zespri 奇異果, 小番茄（葡萄形狀）, 7-11 削皮富士蘋果袋, zespri 奇異果. Dinner: 韭菜水餃, 高麗菜. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|